For Pennant Hills, Grace Painting and Ella Morris acquitted themselves beautifully and showed they deserved their spot in Women's Football.

Stop 18 of AFL NSW/ACT's 'Digital Road Trip' is at Mike Kenny Oval, speaking with President Phil Hare about the culture and community at Penno, which helps make it 'more than a footy club'!

Nathan Ellis made his international debut for the Australian Men's Cricket Team against Bangladesh, and to top this achievement Nathan took a hat-trick - becoming the first cricketer to do so on debut in a T20 Men's International game, and the third Aussie in history.

Check out the latest edition of our Lockdown newsletter 'Heartbeat'.

Marc Sheather, who was selected as a Category B Rookie in the 2020 NAB AFL Draft, has just signed a new contract with the Sydney Swans to stay on until at least the end of 2023.

From the club's early origins of recruiting players by handing out brochures to cars at red lights, to its current 'football factory' status, Andrew Wu writes about the culture of the Pennant Hills AFL Club and the community spirit which is fostered in its events and on the field.

Mid-Season Update for the club, including key upcoming dates and information about Mid-Season Review, Merchandise, Toyota Good for Footy Raffle Tickets, Membership and Demon Disco.

James Peatling was rewarded for his perseverance by being taken by the GWS Giants in the 2021 NAB AFL mid-season draft at pick eight.